WELCOME TO www.laura-wells.co.uk
Hello, welcome to my website. I am a self employed Massage and Beauty Therapist located in Abingdon. I am also a part time lecturer at Abingdon College and Barclay Academy.
Please have a look around my website and if you have any questions or would like to book a treatment, contact me on
laurawells.healthandfitness@yahoo.com or 07900 342573.Laura :) PS Follow me on Twitter - @laurajanewells
Written by admin on May 16th, 2012
I’ve just brought my Giant time trial bike back from having a service. Took it along to the new bike shop in Abingdon – Outdoor Traders – website here - really impressed with the service and I look forward to time trialing on a faster “Miss Pink” bike on Sunday 
Written by admin on May 15th, 2012
I am currently in the process of working on my Internal Verification qualificaion at Abingdon College. This is interesting and a good next step for me in my teaching career, but it’s taking up a lot of time!!!! Am cracking on through it though and hope to be finished in a month or so.
Another course that I am planning on doing in the next few weeks is my Reiki 1 course with Kath at Reiki Ribbons – website here. Very much looking forward to finding out more information about Reiki – will keep you all informed.
Written by admin on May 11th, 2012
I am feeling very relaxed and calm after a meditation group session this morning, a very informal and relaxed session with Kath at Reiki Ribbons in Abingdon. For more information – website here
Have a lovely weekend everyone and enjoy the sunshine x
Written by admin on May 10th, 2012
Try following these 5 tips to help stay injury free -
1) Stretch regularly – the tighter the muscle the more it will need to be stretched
2) Train smart part 1 – cross train – do something different to give your body a break
3) Train smart part 2 – rest and recover regularly – don’t over do it
4) Drink lots of water – dehydration is a big cause of cramp in muscles
5) Have a massage regularly – to identify tight areas of muscles that need extra stretching, and to help keep the muscles in good condition.
Enjoy training and stay injury free
Laura
Written by admin on April 24th, 2012
I’ve had a fun afternoon being a judge for a nail art and nail extensions competition at Abingdon College.
Congratulations to all those students who took part and the winning nails
Some excellent and impressive work
Written by admin on April 20th, 2012
Barclay Academy website is currently being updated and given a new look. But there are a few changes to up and coming courses – we have had to postpone some until September. New dates -
Thai Herbal Compress Course (open to current therapists only) – 9.30-4pm – Friday 21st September
Core Stability Course (open to all) – 9.30-3pm – Friday 28th September
Nutrition Workshop (open to all) – 9.30-4pm – Friday 12th October.
Please email me for more details – laurawells.healthandfitness@yahoo.com
Written by admin on April 15th, 2012
Am looking forward to a full day at Abingdon Rowing Club Head Race today. I’m massaging for the day – £5 for 10 minutes. It’s in Rye Meadows in Abingdon, so pop down to see me if you’re about. Here’s to hoping the sun will shine
Written by admin on April 12th, 2012
Ever stopped to think about your best 5 achievements to date? Here’s mine with some photos……a little glimse into the life of Laura
(in no particular order)
1) Being self employed for 5 years
2) Making my wedding dress
3) Wearing the dress And marrying Mike
4) Completing the London Duathlon in 2005 – my first big event – not my hardest or my fastest – but probably the one I am most proud of
5) Having a dog – Helly – now a year and a half old – and looking after something that relies on you to keep them alive and happy
And here’s to the many more achievements and happy memories to come
Written by admin on April 10th, 2012
Thai Herbal Compress Massage – now available
1 hour £40 or 1.5 hours (including face and scalp) £55
(includes compresses to take away after treatment)
An excellent treatment combining massage, heat and aromatherapy and herbs.
For bookings please contact me – 0700 342573 or laurawells.healthandfitness@yahoo.com
Written by admin on April 10th, 2012
Hope you all had a nice Easter weekend, I was up in the Lake District with Mike and Helly staying in our campervan.
We did 3 excellent days walking – up and down and up and down the hills of the Lake District. What a beautiful, amazing, and wet place!!
